We all look forward to this part of the year when things finally wind up for the year …specially In December there is lot to celebrate, Christmas, new year and so on and there is a great opportunity to celebrate these holidays to allow ourselves to be festive, to indulge a little bit more with the loved ones, and celebrate whatever there is to celebrate. But, there is one important aspect if we can bring in “mindfulness to our celebration” – eating mindfully and slowly, experiencing how much better food tastes, when we saviour it. We can bring “compassion and gentleness“ to the table if there is any overwhelm with a challenging family member- we can “practice patience and deep listening“. We can also practice forgiveness and gratitude for our loved ones and there generosity, there are lots of opportunities to be mindful BUT we can also let go a little…
Through the calendar year, many of our days are devoted to work in accomplishing things and we are incredibly focus on our responsibilities- so these opportunities we have… to let go and enjoy and celebrate life, these are important aspects of maintaining Work Life Balance…we can celebrate and let go in a mindful way…so be rejoice…allow yourself to relax, get more sleep if you need to, or stay up a little later…indulge in a few extra sweets..whatever gives you pleasure…The holidays will soon get over so while they are here enjoy this special time..as osho said Life should not only be lived it should be celebrated….celebrate the next few days with your loved ones.
I appreciate all of your great work this year; it is because of you, and because we know we can do so much more for customers and clients than anyone else, that I have such great confidence in our future. Please enjoy some well deserved rest with family and friends during this holiday season, and let’s get right back to it in 2019.
Merry Christmas and wishing you a very happy new year to you, your family and your loved ones.